Eating should be enjoyable. With these delicous recipes, not only will you be satisfied with the taste, but you will be satisfied with your waistline and energy level, too. Here's to Healthy Eating!

Slimmin' Shakes

Green Tea Protein Shake

1 large cup of green tea (steeped from 2 tea bags)
1/2 cup unsweetened applesauce
1 tbsp ground flaxseed
1 ½ scoops whey protein powder
Pinch of cinnamon
Ice cubes to blend

 

Balanced Body Smoothie

1/2 cup raspberries
1/3 cup low-fat cottage cheese
1/3 cup Greek yogurt (plain)
1 tbsp natural peanut butter
1 tbsp ground flaxseed
Ice cubes to blend

SAMBAZON…get with the purple berry

Açaí is a powerful fruit rich in antioxidants, healthy Omega fats, protein, and dietary fiber. SAMBAZON is the leading provider of this powerful purple berry, offering a variety of products to enjoy, from tasty smoothies and sorbets to supplements.

SambazON-THE-GO Acai Muffins

½ pack Original Acai
½ cup oatmeal
½ scoop Protein Powder
½ tbsp ground flaxseed
1 tsp baking powder
3 egg whites
3 oz. yogurt
1 tbsp sugar-free syrup (optional)

Blend dry ingredient with fork. Add remaining ingredients and blend with mixer until smooth. Spray muffin tin with PAM Baking spray. Pour batter into slots. Bake at 375 degrees for 13 minutes. Makes 4 regular size muffins OR 6-12 mini muffins. I make 4 servings (16 regular size muffins) and keep refrigerated for the week ahead.

Acai Energy Smoothie

2 packs original acai
1 banana
8 oz soy milk
4 oz mixed berries

Blend and enjoy!