Have you ever thought about putting your business through a boot camp? Or do you dream about a weekend that is dedicated to everything fitness? Whether you wish to build a strong team of employees (both mentally and physically), or you wish to spend your weekend working out and feeling great, I am here to make it happen!


Specialty Retreats, Workshops, and Boot Camps:
·       Contact me for details.

Boot Camp Testimonials:
"Heidi this boot camp is exactly what I needed to motivate me. I love the new challenges each class brings. I feel great and have that energy I always wanted. I am finally making time for myself and getting health at the same time. Thank you for your support. Your love for fitness is wearing off on me." ~ Pam O’Neal

"Heidi is not only a great trainer and a good motivator, but she is so educational and motivating too. If you need to jumpstart better health or fitness in your life, Heidi is the way to go (no matter what stage you are at)!   In two weeks I’ve lost 4 pounds and I feel so much stronger and healthier.  Boot camp rocks!" ~ Dena Patton

"The boot camp has been a eye-opening experience. The workouts are great and I'm really feeling and seeing the difference. I was surprised by all the follow up and additional support Heidi provides. This boot camp is not just a 2 day 1 hour a week commitment.  The expectation is 2-3 additional days of weights and cardio to support the motivation and intensity of the 2 boot camp days. Heidi provides sample bi-weekly meal plans and recopies, which coincide with camp.  She also provides motivational as well as health information. Its a complete 6 week package of exercise, diet and motivational support." ~Melissa Spallinger